Save yourself months of research and worry by attending Sabine’s two hour workshop which will leave you confident & equipped with a personal roadmap that puts you back into the driver’s seat.

Have things changed? Are you suffering from insomnia, hot flashes, night sweats, joint pain, abdominal weight gain, or anxiety? If you are a woman, aged 40+, the transition may be just around the corner, and now is a great time to find out what this entails & gain the tools you need to thrive rather than survive

If you are in menopause or beyond, it's  time to get on top of unwanted symptoms, to mitigate potential health risks & set you up for an active, long & joyful next chapter.